About – Sprouted Fresh


Thank you so much for taking the time to stop by and read up on my thoughts! I’m here to share the things that move and inspire me, the things that make me feel alive!

I’m currently a fundraiser by day, aspiring traveler by nights (and weekends), proud wife of a handsome husband and this is my lifestyle blog! I lived most of my entire life in the great state of Oklahoma but recently moved to the San Francisco/Bay Area, have an adorable dog named Emmy Bear, and I like piña coladas (And gettin’ caught in the rain.) I have a passion for people and life and every little thing in between!

I have always had a love for helping people and travel, so I am very thankful to have a partner in crime who is willing to help me fulfill those dreams. Also, if you offer me the job of paid world traveler, I wouldn’t blink twice – a girl can dream right?


Sponsorship and Advertisement Opportunities

Hi there! I’d love to hear more about your project needs and see what ways we can work together. One of my greatest passions is to be creative and find unique ways to share a message or a story. If you don’t see what you need below feel free to contact me with any questions at courtney@sproutedfresh.co

About Sprouted Fresh and our Audience

Sprouted Fresh is a unique lifestyle blog that focuses on inspiring other women and men to travel more, create more, celebrate more, express more and most importantly to bring a sense of joy to your life.

Interested in partnering with Sprouted Fresh?  Awesome! You’ve arrived at the right place!  Does your company, business, or shop cater to creative, unique, women and men who have an interest in DIY projects, interior decor, inspired style and beauty, travel or need some advice?  Wonderful, because that is how I would describe my readers.  Let’s talk about how we can work together!


Instagram Campaign: Get your product, brand, event or idea in front of thousands of engaged fans through a styled Instagram series or takeover from Courtney.

Sponsored Blog Post: Reach loyal fans and followers through a custom campaign and sponsored blog post on Sprouted Fresh.

Lifestyle Features: Have your clothing, accessories, home decor, or product styled in Sprouted Fresh photography along with a c/o link within a post.

Please feel free to fill out a Contact Form if you prefer this to an email.

Enjoy your time on Sprouted Fresh and I look forward to collaborating with you in the near future!

*Sprouted Fresh is a part of affiliate advertising programs. This means that if you click and/or make a purchase through certain links on this site or any related social media platforms (including Twitter, Facebook, Instagram and Pinterest), I may make a commission from that click and/or purchase. Although I participate in these programs and have sponsored posts, all opinions are my own.