Float Away Stress and Anxiety

I have started to open up and share more about my struggles with anxiety and panic attacks. One of the best things I have done for myself is to open up and be vulnerable about those things I saw as weaknesses. It has been such a wonderful conversation to open up to you all about my struggle and how I have learned to cope with it – if you missed that post you can read it here! I promised that I would continue to offer up ways I cope with anxiety, panic attacks, stress, etc., so today I want to dive deeper into one of my very favorite ways to calm my mind, body, and soul – floating!

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Clinique Matte Lipstick in Blushing Pop

Clinique Pop Matte Lipstick in Blushing Pop - Sprouted Fresh

We were out for brunch, a typical start to our Sunday, when I decided to pop into Sephora! I have heard wonderful things about Clinique’s new line of matte lipstick with a built-in primer. I will admit that I keep things pretty typical and natural with my makeup and I don’t tend to shy away from the norm. I saw this color, Blushing Pop, and knew that it was just soft enough to add to my everyday makeup routine.

Clinique Pop Matte Lipstick in Blushing Pop - Sprouted Fresh

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5 Ways to Show Your Love for Someone

5 Ways to Show Your Love for Someone - Sprouted Fresh

I am going to get a tad sappy with this post and talk about how lucky I am to be married to my husband, Parker. We were married on May 2, 2015, and that’s when we began a new chapter in our book of life. Life can take you on a wild ride, with very big high’s and super bad low’s, but when you find someone who is by your side and truly has your back through it all, you know they were put in your life for a reason. I feel that way about him and I hope he feels the same way about me. Just when we think we have each other figured out, we grow and learn a little more about one another, and our relationship shifts and morphs and looks just a tad different than it did before. That is my absolute favorite thing about our marriage – it’s ever-changing and always challenging! Even though challenges can be frustrating at times, they help us grow and expand our minds, which makes me feel like I am living a much more purposeful and fulfilled life.

Valentine’s Day can be so corny, but I do appreciate that it always reminds me of how lucky I am. Not because I receive the best gifts, but because I have a man who is completely devoted to our marriage, to me, and to helping us succeed as a team. As I write that, I feel pretty lucky that those feelings and thoughts can come out of my 25 year old mind. Here are a few ways that my husband and I show love for each other throughout the year!

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New Home Living Room Tour: Neutral Decor

Living Room Tour: Neutral Decor - Sprouted Fresh

I am excited to share a very small sneak peek into our new home today, and more specifically, a tiny little corner of our living room. We are still getting settled after moving into our home a little less than two months ago, but I didn’t want that to stop me from sharing a few of our new pieces as we begin to makeover our space. I have snapped a few photos below of our neutral decor style in our living room!

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Romantic Getaways in Northern California

Romantic Getaways in Northern California - Sprouted Fresh

After a year and a half spent in Northern California, we have had a bit of time to travel for a few weekend getaways. I am usually up for any kind of travel experience, whether it be camping, hotels, bed and breakfasts, or a nice resort! Travel is something that I have always held near and dear to my heart, and I have tried to keep true to the promise I made myself back in 2010, to adventure every chance I could.

It has taken some time to settle into our new lives as Californian’s, but one thing that came as a pleasant surprise, was the opportunity to travel more often than we thought. Living right outside of San Francisco has provided us with the opportunity to drive a few hours in different directions and experience different climates and landscapes, which makes weekend getaways truly feel like miniature vacations to far away places.

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